food

Low Calorie Chicken Ramen

Under 400 Calories Per Serving ! Hi guys. Today I made this beautiful low calorie chicken ramen. It’s super nutritious, filling and full of flavour. I want to share with you how I made it so you can try it for yourself. This recipe will serve two large portions.   Ingredients 1 large nub of root… Continue reading Low Calorie Chicken Ramen

fitness, food

The Low Carb Diet

Hi Guys. I am off on my holidays in a few weeks and whilst I am generally in pretty good shape I have been on a diet for about 6 weeks to really get that shredded look. Before I get into details of how I’ve been eating I want to first be honest and say… Continue reading The Low Carb Diet

fitness

My Top Three Tips For Reducing Body Fat

Number 1: Reduce the amount of sugar in your diet Having a low sugar diet in my opinion is the number one factor for not only reducing body fat but for maintaining an overall healthy life style. Unfortunately for us sugar tastes good and food companies know it. The average man can consume about 30g… Continue reading My Top Three Tips For Reducing Body Fat